Which is better: a stepper or an elliptical trainer?

The stepper is one of the most popular home exercise equipment in 2020. At first glance, this simple device has certain features that are important to consider when choosing a model for your home.

Who is a classic stepper suitable for, and who is better off purchasing a rotary model? Is it necessary to have expanders? How can you regulate the load?

So that you don’t get completely lost in the variety of manufacturers and options, we have collected data on the most popular models, compared their technical characteristics, and identified their strengths and weaknesses.

Ratings are based on information from official websites of manufacturers and real customer reviews.

Rating of the TOP 10 best steppers for the home in 2021

This rating includes the best steppers in terms of quality and reliability, according to experts and ordinary users.

Rules for choosing a simulator

Having decided to choose a stepper, you need to determine for yourself:

• what is the maximum amount of money you can allocate to purchase a simulator;
• how much free space in the home gym is there for the device - either you can choose a large stepper for the home, or only a balancing or mini-stepper will fit in the room;
• Is a simulator sufficient for you as a means of performing exercises, or is there an opportunity and desire to purchase a machine with changeable settings and functions for monitoring training parameters (pulse, calorie consumption, number of steps, speed of movement, etc.).

Our rating of steppers for the home will help you with your final choice.

How to choose a stepper?

If you decide to buy a stepper, when choosing, evaluate the following parameters:

• Value for money . Low cost does not equal low efficiency. The stepper is a simple simulator, this is one of its main advantages.
• Size . The dimensions of the device must fit into the room where it will be installed.
• Handrails or expanders . They will help maintain balance during training and develop the upper muscle groups.
• Weight . The device must be suitable for the loads it will regularly encounter.
• Training programs . They affect not only the final result, but also the cost and dimensions of the device.

What is a stepper?

Why do you need a stepper trainer? Speaking a little more generally, a stepper is a step-by-step cardio exercise machine that simulates a person climbing stairs . English connoisseurs know that “step” means “step,” so everything here is logical. This simulator makes up for the lack of load and movements that a person, in principle, should perform every day.

What muscles work on the stepper?

As for the muscles on which it affects, these are, first of all, the muscles of the buttocks and legs, as well as the thighs . Here is the answer to your question regarding what a stepper trains.

The stepper is considered an excellent tool for adjusting your weight, so many people purchase it as a remedy for losing extra pounds. However, the scope of its application is much wider than the banal fight against obesity.

Model overview

DFC SC-S032

The exercise machine will help increase physical activity during a sedentary lifestyle and reduce excess weight.

The steel structure is reliable and durable, able to withstand loads of up to 110 kg. The set includes manual expanders. For greater versatility and to achieve good results, the machine is equipped with a hydraulic system.

The dimensions of the device, as well as the weight of 6700 grams, make it easy to move the device from place to place and choose a storage corner for it. A small display shows basic information - how many calories were burned during the workout and what the athlete’s step frequency is. It loads the leg muscles well, increases endurance, expanders allow you to work out the chest muscles.

The work is completely autonomous and does not require a network connection. It is possible to adjust the load and height of the exerciser pedals.

With regular lubrication of parts, there is no squeaking or grinding noise during operation. The computer runs on batteries and turns on automatically immediately at the start of the workout. You can connect a cardio belt from the same company. Separately, we note the surface of the platform - it does not slip, providing good traction with the soles.

Main characteristics:

• Type - rotary.
• Withstands weight up to 110 kg.
• The display shows your step frequency and calories burned.
• Dimensions and weight - 51x55x24 cm, 6.7 kg.

pros

• work autonomy;
• there are expanders;
• compact sizes.

Minuses

• heating of shock absorbers;
• poor build quality.

DFC SC-S085

Despite the fact that this model was released in 2021, it remains one of the most popular, imitating Nordic walking.

The rotary mini stepper is well suited for use by older people. The design is stable, with comfortable handles, the body is durable and can withstand the weight of an athlete up to 100 kg.

Operates smoothly and silently due to the hydraulic system. It loads the muscles of the legs and buttocks well and keeps the body in good shape. The installed computer with a scanning function runs on batteries, while the simulator itself is completely autonomous.

There are eight load levels in total, allowing for training of varying effectiveness. A small display will show how long you've been exercising and at what frequency of steps, and will also display calories burned.

The handrails are easily and simply removed/installed; they can be replaced with expanders or simply used without them. The foot platform is textured, non-slip, completely safe. The height of the pedals, as well as the load, can be adjusted to suit your needs.

Main characteristics:

• Type - rotary.
• Withstands weight - 100 kg.
• Display readings: calories, step frequency.
• Dimensions and weight - 46x41x138 cm, 9.5 kg.

pros

• low cost;
• excellent functionality due to a large number of load levels.

Minuses

• You need to lubricate it regularly, otherwise it squeaks.

DFC SC-S083

Training the buttocks and leg muscles is the main task of this bright green, compact beauty. Its use is absolutely safe due to its reliable design, which can withstand loads of up to 100 kg, and the embossed surface of the platforms, which prevents any slipping.

The simulator is equipped with a computer with a scanning function. It turns on automatically once at the beginning of the workout, just take the first step. The interdependent travel of the pedals due to the hydraulic mechanism ensures a smooth step without jerking or unnecessary noise.

The device has a small display that shows all the necessary information to assess the effectiveness of the training. You can track the time and calories spent, how many steps were taken and with what frequency.

Compact dimensions will help you determine the optimal storage location, where the machine will not disturb you while waiting for your next workout. The work is completely autonomous, without connecting to a network, and is based on the efforts of the athlete.

Main characteristics:

• Type - classic.
• Withstands weight - 100 kg.
• Display readings: step frequency, calories.
• Dimensions and weight - 42x32x20 cm, 7.2 kg.

pros

• compactness;
• ease of use;
• smooth and silent running.

Minuses

• requires regular lubrication of the mechanism.

DFC SC-S9010D

When purchasing this model, keep in mind that the stepper handrail is stationary, only its pedals are rotary. The design is stable and reliable, does not creak during operation, and does not slip due to the silicone feet on the bottom, which provide good grip on the floor.

The DFC SC-S9010D does not have independent pedal travel. There are no expanders included. The operation of the simulator is autonomous and is regulated only by the efforts of the athlete.

It is easy to assemble and disassemble, but before starting work, you should definitely check the quality of all fasteners to prevent damage to the simulator. With regular use of lubricant, no extraneous sounds will appear.

A standard computer with scanning and auto-start functionality helps you keep track of your workout progress. The device counts the number of steps per work cycle and per minute, at what frequency of steps you exercised, and how many calories were expended. You can use the stepper without handles, or by using a suitable expander.

Main characteristics:

• Type - rotary.
• Withstands weight up to 100 kg.
• Display readings - calories, step frequency.
• Dimensions and weight - 53x42x128 cm, 10.2 kg.

pros

• simple, reliable, effective;
• Compact size, can be used without a handle.

Minuses

• no independent pedal travel;
• there is no way to adjust the load.

DFC SC-5901

The SC-5901 model completes the line of leading DFC steppers. One of its advantages is that sensitive sensors are placed on the handles of the handrail for measuring heart rate during training.

There is also a holder for a glass or water bottle. The exercise machine is slightly larger and heavier than its counterparts described above, therefore it is equipped with transport rollers to make it easier to move around the apartment.

The load carrying capacity has also increased. This machine can be used by athletes weighing up to 130 kg. The computer runs on batteries, starts when you start your workout and displays information about your heart rate, calories, frequency and number of steps.

The SC-5901 comes with 12 load levels, which is great for standalone steppers. The loading system operates using two hydraulic cylinders. The movement is smooth and silent, the surface of the platforms is protected with an anti-slip coating. This is one of the best steppers for home use in 2021.

Main characteristics:

• Type - classic.
• Withstands weight - 130 kg.
• Display readings - steps, calories.
• Dimensions and weight - 117x80x147 cm, 36.5 kg.

pros

• 12 load levels;
• heart rate measurement;
• holder and bottle included.

Minuses

• not detected.

Xterra RSX1500

Due to its efficiency and wide functionality, this model can be found not only in the apartment, but also in the gym. The device operates autonomously and can withstand a load of up to 120 kg.

Among the features are 24 load levels, which allows training even for professional athletes. It has 21 built-in programs, they are divided into two types - custom and with maintaining a constant pulse.

The heart rate sensor is mounted on the steering wheel, namely on the handles. The device reads the readings and displays them on the screen. Constant heart rate training can be performed in five types, the rest are based on the intensity of the user's movements.

It is possible to connect a smartphone. A special application displays training data, saves results, and analyzes progress. At the bottom of the simulator there is a floor unevenness compensator. Together with a reliable frame and anti-slip surface of the platforms, it ensures complete safety during operation.

Main characteristics:

• Type - horizontal.
• Withstands weight - 120 kg.
• Display readings - pace, step frequency, calories burned, pulse, mode.
• Dimensions and weight - 132.4x73.7x126.9 cm, 59.9 kg.

pros

• variety of programs;
• heart rate measurement;
• reliability of design, build quality.

Minuses

• high price;
• large dimensions and weight.

Torneo Tempo S-221

Rotary stepper with a comfortable handle for support during training. The user can adjust the front pillar to suit his height or remove it completely. The exercise machine can withstand a load of up to 100 kg of weight, is placed stably, and does not slip on the floor while moving due to reliable adhesion to the surface.

The device operates autonomously, a small computer runs on batteries and displays indicators of tact, calories and number of steps. The stepper is quite compact in size and does not take up much space in the room. Once the handle is removed, it can easily be placed under a bed or sofa.

The user adjusts the height of the pedals, and therefore the load during training, manually using a special bolt. When used correctly and regularly calibrated and lubricated, the stepper operates silently.

Main characteristics:

• Type - rotary.
• Withstands weight - 100 kg.
• Display readings - steps, calories.
• Dimensions and weight - 53x48x129 cm, 12.3 kg.

pros

• ease of assembly;
• compact sizes.

Minuses

• There are reviews complaining about poor build quality and materials.

Torneo Twister S-211

The exercise machine will help increase physical activity during a sedentary lifestyle and reduce excess weight.

The steel structure is reliable and durable, able to withstand loads of up to 120 kg. The set includes manual expanders. For greater versatility and to achieve good results, the simulator is equipped with a hydraulic system, you can change the step length.

The dimensions of the device, as well as its relatively light weight, make it easy to move the device from place to place and choose a storage corner for it. A small display shows basic information - how many calories were burned during the workout and what the athlete’s step frequency is.

It loads the leg muscles well, increases endurance, expanders allow you to work out the chest muscles. The work is completely autonomous and does not require a network connection. It is possible to adjust the load and height of the exerciser pedals.

With regular lubrication of parts, there is no squeaking or grinding noise during operation. The computer runs on batteries and turns on automatically immediately at the start of the workout. The surface of the platform is responsible for high safety - it does not slip, providing good traction with the soles.

Main characteristics:

• Type - rotary.
• Withstands weight - 120 kg.
• The display shows steps and calories.
• Dimensions and weight - 51x55x24 cm, 12.6 kg

pros

• step length adjustment;
• hand expanders.

Minuses

• poor build quality.

Stingray ST-S011

The principle of operation of this simulator is very similar to climbing stairs, only in the company of a comfortable handle. Equipped with a computer with a small display that displays the number of steps and calories burned, and the duration of the workout. There is a button to reset all indicators.

It operates smoothly and almost silently, the shock absorption system reduces the load on the musculoskeletal system, so the device is well suited for the elderly or those recovering from injury.

The exercise machine is placed on stable legs with a silicone gasket, thanks to which the floor covering does not deteriorate and there is no displacement during active movement. Light weight allows you to move the device freely; it does not take up much space even in small rooms.

Main characteristics:

• Type - rotary.
• Withstands weight - 100 kg.
• The display shows calories.
• Dimensions and weight - 55x39x24 cm, 11 kg.

pros

• reliable device;
• compactness.

Minuses

• not detected.

Torneo Deluxe S-232

The design of this exercise machine is stable, with comfortable handles, the body is durable and can withstand the weight of an athlete up to 110 kg.

Operates smoothly and silently due to the hydraulic system. It loads the muscles of the legs and buttocks well and keeps the body in good shape. The installed computer with a scanning function runs on batteries, while the simulator itself is completely autonomous.

There are eight load levels in total, allowing for training of varying effectiveness. A small display will show how long you've been exercising and at what frequency of steps, and will also display calories burned.

The handrails are easily and simply removed/installed; they can be replaced with expanders or simply used without them. The foot platform is textured, non-slip, completely safe. There are soft inserts for increased comfort. The height of the pedals, as well as the load, can be adjusted to suit your needs.

Main characteristics:

• Type - classic.
• Withstands weight - 110 kg.
• Display readings - calories, step frequency.
• Dimensions and weight - 55x39x24 cm, 11 kg.

pros

• compact dimensions;
• training effectiveness.

Minuses

• Requires regular lubrication and calibration.

How to practice on a stepper at home?

There are some universal tips that apply not only to stepper, but also to any other active sport:

1. Before starting exercise, the muscles need to be warmed up. Many novice amateur athletes neglect warming up, which is a mistake, since it is an independent set of special exercises that mobilize the body, prepare for upcoming loads, and warm up muscles, ligaments and joints. As a rule, it is the warm-up that determines the result of the workout, and also prevents consequences such as pain and injury;
2. Unprepared people at the beginning of their sports journey should not get too carried away. For beginners, 15-20 minutes of activity will be enough during the first two weeks. The load should be increased gradually, focusing on your own capabilities and well-being;
3. The effectiveness of training largely depends on maintaining the correct body position. There are models of steppers on the market, both with and without handrails. In the first case, it is important not to transfer body weight to your arms - they should be relaxed. And in the second, you need to stand straight, without arching your back, leaning forward slightly and not bringing your knees too close. The feet should be fully on the pedals and not hanging down, as this puts a lot of stress on the joints, which can cause their deformation;
4. At the beginning of training, you should not immediately take on a fast pace. It is better to start with a combination of slow walking with a deep step, and then speed up and alternate sports modes and slowly slow down by the end of the session;
5. To lose weight and tone your body, exercise should be regular. The best time for fat burning is in the morning after waking up, for strengthening the heart muscle - in the afternoon and evening, two hours after the last meal, which should be light and mostly protein;
6. At the end of the workout, you need to do some stretching.

What are the advantages and benefits of a stepper?

Using a stepper has many advantages:

• simplicity - no complex exercises, habitual walking with a light load;
• compactness - the small dimensions of the simulator are suitable for small apartments and office spaces;
• load adjustment - you gradually get used to physical activity, gradually increasing the load, and therefore increasing endurance;
• autonomy - the simulator does not require a network connection;
• affordable price for any wallet;
• safe use with low risk of injury;
• works both upper and lower muscle groups.

Such training will increase your endurance, stabilize the functioning of the heart and blood vessels, and strengthen the muscles of the abs, chest, arms and legs. You will notice that the quality of your body has improved, your weight has decreased, it has become easier to breathe, and your resistance to colds has increased.

Useful properties of the stepper

For the heart, blood vessels and lungs

Exercising on a stepper as a cardio exercise machine is certainly beneficial for the health of the heart, blood vessels and lungs, as it improves blood supply to the heart muscle, strengthens blood vessels and trains the respiratory organs.

If your goal is to strengthen the cardiovascular system, you should train on the stepper for a short time - about 15 minutes, but at a high pace, with maximum heart rate acceleration already in the first sessions.

If the simulator is not equipped with a pedometer and heart rate sensors, calculate its maximum frequency for you using the formula (220 - V) * 85%, where 220 is your heart rate at birth, V is your current age.

To find out your lower heart rate, instead of 85%, multiply (220 - V) by 65%.

If the heart rate during training on the stepper is below the minimum value, the load is too low, if it is above the maximum, the load is too high.

Increased muscle tone

The exercise machine makes your figure slim and beautiful, giving you pleasure from moving and toning your body. At the same time, a stepper with a rotating mechanism, levers or expanders trains the muscles of both the lower and upper body. An electromagnetic stepper, on which you can adjust the load, is useful, as well as a mechanical one without such an option.

Reducing the appearance of cellulite

Exercises on a stepper, no matter what type of exercise machine is chosen, are guaranteed to “accelerate” blood through the vessels of the legs, eliminating the main cause of cellulite.

The effectiveness of the fight against crust is intended to be increased by:

• cosmetic procedures;
• use of anti-cellulite cream;
• wearing a special suit.

Skin health is also positively affected by the removal of toxins from the body through sweating.

Increased strength and endurance

The exercise machine increases explosive power if you walk quickly, and walking to burn excess fat develops strength endurance.

Particularly useful are steppers with a rotating handle, expanders and levers that allow, in addition to the legs, to fully use the arms and torso.

Steps on the simulator are also needed to develop coordination, which brings joy from sports and active recreation. Here the balancing stepper is more effective than others.

Strengthening the immune system

Constantly exercising on a stepper means providing the body with physical activity and proper or complete blood circulation. This is what has a positive effect on the immune system, providing a general strengthening effect on the body.

The opposite effect is only possible with too exhausting training. Using a leg machine, like strength training equipment, can overload your muscles and ligaments. Monitor your heart rate and dose your load to avoid overwork.

Figure correction

The benefits of the stepper for weight loss have been proven by practice, but only under the condition of the intensity of the load recommended above, the duration and frequency of doing the exercises at home or within the walls of the fitness room. It is also necessary to eat right.

Important! Some adherents of a healthy lifestyle do not lose weight due to the characteristics of the body that cause obesity. But even if the fat remains, exercise on the machine will bring enormous health benefits, make your figure very good in its own way, and improve your mood and self-esteem.

Types of steppers

Steppers come in several types and are divided into them according to the following parameters:

• mechanical and magnetic - that is, the loading system;
• pedals - independent or interdependent stroke.

The mechanics are equipped with two hydraulic cylinders, are silent, easy to maintain and operate, and are significantly lower in cost.

Magnetic steppers operate on the principle of magnetic resistance of pedals and are controlled using a panel. Modern electronics are installed here, more functions are available, training according to an individual or built-in program is possible, but they are larger in size and significantly more expensive.

The dependent stroke is carried out using a mechanical drive and two moving stages. The load on both legs is directly proportional and does not require much effort. It is impossible to adjust the load, but such devices are easy to use, autonomous and inexpensive.

The built-in electronic computer is responsible for the independent travel of the pedals. Therefore, the user can adjust the load independently or follow a training program, distributing the load on each leg separately (that is, sparing the leg after an injury). Such devices are safer and more effective, but more expensive.

Types of steppers and their features

Choosing a stepper simulator based on size? Steppers are classified as:

• Standard steppers . Such exercise machines are distinguished by a more massive design with handrails or levers, with the help of which the load is distributed evenly over the entire back.
• Mini version of the stepper . This design is more simplified, representing a device with pedals. There are varieties that come with expanders, which also allow you to load your back and arms.

The last option is considered optimal if you decide to train at home. It will cost less and won’t take up much space. But there are other types of these cardio equipment:

• Classic typeA. The effectiveness of this type of stepper is obvious, because it exactly simulates climbing stairs.

  

• Balancing. This device is more complex, because the platform moves during exercise, thereby changing the center of gravity. Thus, it works for a person more muscles, including the abs. Of course, you need to adapt to it first, because at first it will not be easy to practice on it, but the result is worth it. And how many calories the stepper burns is simply a miracle!

  

• Rotary type. The design of this device allows load your back well person during classes. The classes are quite intense, so you need to be prepared to “sweat.” What muscles does a stepper of this type work? Trapezoidal, diamond and square.

  

Steppers also differ in design . Today, there are several types of devices: professional, folding and stand-alone . Naturally, the first type of stepper is intended for installation in gyms, so their design is distinguished by the greatest strength and dimensions. Self-contained steppers can be battery-powered, so they can be used at home. The same applies to folding steppers, but their durability leaves much to be desired, so you can forget about intense training.

The differences don't end there. There is a mechanical type of device, which is more suitable for home use, and an electromagnetic one , intended for installation in gyms and fitness centers. The principle of operation of mechanical steppers is quite simple: it is based on hydraulics, i.e. a person presses on one pedal, after which the cylinder compresses, and when he begins to press on the other, the cylinder unclenches. As for electromagnetic devices, they are more technically complex and include console control with certain functions and training programs.

Which is better - a treadmill or a stepper?

It is worth noting that when choosing between these two exercise machines, you are choosing between two degrees of load.

A treadmill will burn more calories per hour of training, but the musculoskeletal system is also fully involved. After a serious injury or in old age, it is best to use a stepper, gradually accustoming the body to activity.

Rating of the best models

The best classic steppers:

1. Horizon Dynamic 208. Takes up relatively little space, informs about training parameters, and has 12 load levels.
2. BRADEX Cardio Twister SF 0033. Counts steps and calories, features maximum safety (comfortable handrails, non-slip pedals), 7 load levels and a reasonable price for a home exercise machine.
3. House Fit HS-5027. A non-bulky, budget standard device, stable, with comfortable pedals and handrails. The stepper comes with four dumbbells.

Best mini steppers:

1. Body Sculpture BS-1122. Weighs about 6 kg, stable, with wide anti-slip pedals, step adjustment function.
2. Torneo Ritmo S-112B/S-112W. It has a favorable price, but not at the expense of quality - nice design, smooth pedals, the presence of a cadence sensor and timing of the duration of classes.
3. Atemi AS-1320M is a mini-stepper with expanders, parameter sensors and a beautiful design.

The best rotary stepper is Cardio Twister (Cardio Slim). It is characterized by durability, has a comfortable handle and non-slip pedals, 7 load levels. The simulator comes with a disk with sports programs and a description of diets.

The best balancing models:

1. Sport Elite GB-5106/0722-03 Rock-N-Roll. It is highly durable, counts steps and calories, and measures the duration of exercise.
2. HouseFit HS-5023. Equipped with a reliable foot clamp and expanders.

The best orbiter is Hop-Sport HS-025C Cruze. Smooth movement of pedals and levers, many parameter sensors, 8 load levels, good compactness, durable platform - all this for the average price of a vacuum cleaner with an aqua filter (about 14 thousand rubles).

What types of steppers are there?

1. Classic steppers are exercise machines that simulate walking on stairs. Different models may have pedals with interdependent or independent travel. The second option allows you to individually adjust the training load for each leg.
2. Steppers with expanders are devices that offer users a wider range of exercises and allow them to cover more different muscle groups during training. Both professional commercial exercise machines and mini-models of steppers can have a built-in expander.
3. Rotary steppers are devices that use not only the leg muscles during training, but also the abs and back. When exercising on them, each step is accompanied by a turn of the body, which helps to develop not only slender legs, but also an ideal waist.
4. Balancing steppers are exercise machines that require constant movement of the body's center of gravity. Training on them additionally loads the abdominal and leg muscles, and also contributes to the development of coordination and a sense of balance.

Which exercise machine is better to choose for home?

Despite the fact that TV stores, online stores, and specialized websites are full of offers, making a choice is sometimes difficult. The advice is to either try it in person (in the gym or at a friend’s house), or, having looked at a specific model from the photo, read all possible reviews about it. 9 types of steppers for different purposes will help you in your choice . In the meantime, let’s talk about the most popular steppers with a rotating handle among our people.

Cardio Twister Titan

The simulator is the creation of engineers from Titan Deutschland GmbH (Germany). Made of high quality steel, has a height of 1 m 22 cm and a weight of 15 kg. It has:

1. convenient lever for adjusting resistance (7 levels) and speed;
2. solid, not flimsy design, soft handles and anti-slip pedals;
3. equipped with a built-in mini-computer (on the monitor – time, calories, number of steps);
4. load capacity – maximum 120 kg.

According to the description, in addition to the bottom, it tightens sagging breasts, oblique abdominal muscles, the center of the back and the triceps of the arms thanks to the recommended exercises - various turns, twists and swings.

Cost – from 5000 rubles.

Cardio Twister (Cardio Slim)

Rotary stepper from (Israel). The design combines high-strength steel and plastic. It has:

1. adjustable load intensity (7 difficulty levels);
2. anti-slip pedals and comfortable soft handles;
3. durable, reliable construction and stylish design;
4. disc with videos, diet and workout plans;
5. withstand weight up to 110 kg.

Cost – from 4000 rubles.

Cardio Slim

This model belongs to the Cardi brand (China). It has:

1. microcomputer for monitoring the efficiency of classes (resistance levels - 7, the monitor shows time, calorie consumption, number of steps);
2. system with load control “mechanics”;
3. durable frame, massive base, anti-slip pedals with smooth movement, dynamic soft steering wheel;
4. easy to assemble, requires little storage space (no more than 1 sq. m);
5. height 122 cm, weight 15.2 kg, maximum load 113 kg.

Cost – within 6000 rubles.

Rower Twister KCR-2800

The product of another Chinese brand is Star Shaper. It has:

1. sensor displaying indicators: step count, training time, calorie consumption, speed of steps per minute;
2. 7 load levels;
3. frame made of high-strength steel;
4. rubberized textured pedals, soft steering wheel handles with a rotation angle of up to 30°; compact and concise: height 117 cm, weight 13.3 kg;
5. Withstands weight up to 90 kg.

Cost – from 5100 rubles.

"Twister" HS-5022

Universal trainer from (USA). It has:

1. light weight (14.4 kg), concise and stable design;
2. non-slip platform pedals;
3. computer with one display;
4. functions of counting steps, training time, calorie expenditure;
5. training parameters scanner;
6. height 1 m, weight 15 kg;
7. user weight limit is 110 kg.

Cost – 5500-6500 rubles.

Important! When choosing any stepper, consider how many kg a particular model can withstand. And ask the seller or read in the instructions what you need to lubricate it with so that the pedals lower smoothly.