All exercises
The thigh is the initial part of the leg. Limited by ligaments: inguinal (above), gluteal (behind), a line conventionally drawn
August 11, 2015 Admin Home page » Front deltoid Full description of the exercise, lifting dumbbells
Every girl dreams of toned, rounded buttocks that will allow her to wear any tight clothing. AND
Basic variations of crunches A classic exercise - the most common abdominal crunches are performed on the floor.
Fitness bands are the simplest sports equipment and one of the most inexpensive and convenient ways to
October 28, 2018 Training in the gym Nikita Novikov Standing calf raise is,
Exercises to develop the middle delta of the shoulder are performed using exercise machines or sports equipment. Training
Author: Timko Ilya - the ruler of the entire site and fitness trainer | more details >> Rod. 1984
A healthy lifestyle includes several aspects. This is a healthy diet, saturating the body with oxygen
Author: Timko Ilya - the ruler of the entire site and fitness trainer | more details >> Rod. 1984
