Lipo 6 black how to take before training


Questions about Lipo 6 Black (Nutrex) 240 caps

Danil
1.02.2021 07:45
Hello, on the first day in the morning I took one tablet, ate 30 minutes later, and 15 minutes later I went for a walk with the dog, during the walk my legs tingled (inner thighs, buttocks and a little in the quadriceps area) and in some places my lower back, not that which is not pleasant, it just itched a little, but after 25-30 minutes everything went away, why such a reaction, or is everything normal? And one more question, is it necessary to eat 30 minutes after taking it or is it possible after 40-50 minutes?

<Ilya Melekhin, sports medicine doctor> 1.02.2021 09:24

Do you have no reaction to the following methods? Of course, you can eat after 40 minutes

<Danil> 1.02.2021 10:41

Well, at lunchtime there was nothing like that, maybe it appears during activity?

<Ilya Melekhin, sports medicine doctor> 1.02.2021 12:24

I don't think things like this will happen again

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Naiba

27.01.2021 07:17

Hello . I ordered “lipo6” and Ladi WHEY. Please tell me how to take these two products correctly? Thank you in advance

<Ilya Melekhin, sports medicine doctor> 27.01.2021 09:47

Lipo-6 always 30 minutes before meals, protein 2-3 servings per day (between meals, after training and in the evening)

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Eugene

12.01.2021 14:23

Tell me, what kind of lineup is actually going on now? Otherwise, the description says one thing, the list of ingredients says another, and in the buyer’s photo below there is a third.

<Ilya Melekhin, sports medicine doctor> 12.01.2021 18:08

In the ingredients tab

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Vinogradov Andrey Alekseevich

18.11.2020 22:50

What is the duration of the break after 6 weeks of use (took 240 capsules during this time)? And what caloric intake is more rational to adhere to at this time - a small deficit or “zero”?

<Ilya Melekhin, sports medicine doctor> 19.11.2020 09:38

A break of at least a month, a slight caloric deficit. A strict diet is not needed

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Maksim

10.11.2020 12:11

Good afternoon Is it possible to use Sculpt Absteel together with Lipo 6 Black?

<Ilya Melekhin, sports medicine doctor> 10.11.2020 13:16

Yes, this is acceptable. But start Lipo-6 with a minimum dosage

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Croco

21.10.2020 11:56

Good afternoon. I take Glucophage Long (with meals), can I take lipo 6 before meals (I'm interested in the effectiveness)? Or is it better to first finish the glucophage course and then start the fat burner?

<Ilya Melekhin, sports medicine doctor> 21.10.2020 14:20

What is the purpose of taking glucophage?

<Croco> 21.10.2020 18:49

Appetite control.

<Ilya Melekhin, sports medicine doctor> 22.10.2020 10:35

Complete the course of glucophage and then Lipo-6

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Alexander

2.09.2020 21:25

Is it possible to take BSN NO-Xplode on the same day as pre-workout, considering that I take Lipo in the morning before breakfast, and usually take pre-workout in the evening?

<Ilya Melekhin, sports medicine doctor> 3.09.2020 13:37

No, it's not worth it

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shaxzoda axmedovna

28.08.2020 19:26

please tell me this is the original, can you drink it? on the Internet there is a different composition

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Love

25.08.2020 21:50

I have 2 intense workouts a day - morning and evening. The first workout is in the morning on an empty stomach. If I drink 2 capsules on an empty stomach and go to work out, and after 30 minutes have breakfast without carbohydrates (protein, fats), can I take it? The second dose is 2k per day. 16-00

<Ilya Melekhin, sports medicine doctor> 25.08.2020 21:56

It is not advisable to train on an empty stomach, there are no advantages to it, but there are disadvantages. Take Lipo-6 30 minutes before meals

<Elena> 25.11.2020 15:56

Ilya, tell me, I forgot to drink 30 minutes before eating, I drank it after, why is this dangerous?

<Ilya Melekhin, sports medicine doctor> 25.11.2020 16:00

Nothing. But less effective

<Elena> 25.11.2020 22:05

Thank you. Tell me, does it mean you need to drink lcarnitine 30 minutes before breakfast and 30 minutes before lunch? And how much lcarnitine do you need? I have 700 mg lcarnitine

<Ilya Melekhin, sports medicine doctor> 26.11.2020 09:44

No, take l-carnitine 30 minutes before training

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Alexandra

24.08.2020 23:25

Hello. Collections are planned. There will be training 3 times a day (cross-country in the morning, lunch and in the evening in the gym). I play handball. Question: is it possible to combine the use of these drugs bcaa, optivomen and protein protein (before bedtime). If so, how? I plan to take this drug at the training camp.

<Ilya Melekhin, sports medicine doctor> 25.08.2020 14:27

What is the purpose of taking all this?

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Anastasia

22.08.2020 13:20

Good afternoon. I took lipo6 for two months with a break of a week, my hair began to fall out a lot, there was no hormonal imbalance, could the fat burner affect hair loss? And is it possible to drink iron (totem) during the course?

<Ilya Melekhin, sports medicine doctor> 22.08.2020 17:28

Do not take anything for now and visit a doctor

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Nikita

20.08.2020 08:18

Is it possible to combine lipo6 with Allopurinol?

<Ilya Melekhin, sports medicine doctor> 20.08.2020 09:16

Why are you taking allopurinol?

<Nikita> 20.08.2020 10:50

Gout, from cardio, cycling is physically possible.

<Ilya Melekhin, sports medicine doctor> 20.08.2020 11:10

Should not be taken if you have gout

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Anna

18.08.2020 01:43

I bought lipo 6 Blackhawks, the instructions say: 1 capsule per day, can the dosage be increased to 6 capsules?

<Ilya Melekhin, sports medicine doctor> 18.08.2020 07:34

Lipo-6 black HERS?

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Pauline

13.07.2020 20:53

Hello, is the menstrual cycle disrupted while taking this drug?

<Ilya Melekhin, sports medicine doctor> 13.07.2020 21:14

If there were no problems before, the likelihood that they will appear is very small.

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Anna

8.07.2020 03:51

Can you drink calming teas (Valirian, motherwort) while taking lipo 6?

<Ilya Melekhin, sports medicine doctor> 8.07.2020 07:17

Lipo-6 is a stimulant, you may not want to take it at all.

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Artem

23.06.2020 11:13

Please tell me what is the best way to take lipo 6? How many capsules and how many times a day? And can it be combined with l-carnitine?

<Ilya Melekhin, sports medicine doctor> 23.06.2020 16:05

For maximum effect, take 3 capsules in the morning and an additional 3 capsules in the afternoon. Do not take within 6 hours of bedtime. Never exceed 6 capsules per day. Should not be taken with food. Take at least 30 minutes before meals, and Lipo 6 Black must be taken in cycles. But start taking 1 capsule. Take L-carnitine 30 minutes before training

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SAA

27.05.2020 14:52

Tell me, is it possible to combine Lipo 6 Black and Animal Pak? If yes, then how? Thank you!

<Ilya Melekhin, sports medicine doctor> 27.05.2020 15:35

Take one sachet half an hour after a meal before training, drinking plenty of water. Lipo-6 always 30 minutes before meals

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Anna

15.05.2020 17:29

The delivery arrived and they mixed it up and sent a black one, not a women's one.. can I drink it?

<Ilya Melekhin, sports medicine doctor> 15.05.2020 19:08

Of course

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Olya

7.05.2020 02:18

Can I drink alcohol while taking lipo6 keto?

<Ilya Melekhin, sports medicine doctor> 7.05.2020 09:44

No it's not worth it

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Andrey

22.04.2020 15:31

Good afternoon Can I take this drug on an empty stomach before breakfast? Thank you!

<Ilya Melekhin, sports medicine doctor> 22.04.2020 16:34

Yes, 30 minutes before breakfast

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Julia

23.03.2020 12:52

Can this fat burner be combined with various painkillers? Spasmalgon, Nerofen, etc.

<Ilya Melekhin, sports medicine doctor> 23.03.2020 15:09

What is the reason for taking painkillers?

<Anastasia> 19.01.2021 16:52

Headache

<Ilya Melekhin, sports medicine doctor> 20.01.2021 09:23

It is necessary, if possible, to find out the cause of the headache. You probably shouldn't take Lipo-6.

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Samvel

12.03.2020 23:04

Hello, can I take Lipo 6 black at 18 years old?

<Ilya Melekhin, sports medicine doctor> 13.03.2020 10:08

If there are no contraindications, then you can

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Novel

11.03.2020 20:56

Is it possible to combine lipo-6 and gaba? Thank you

<Ilya Melekhin, sports medicine doctor> 11.03.2020 22:13

You can combine them during the day

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Abdullokh

4.03.2020 17:25

What is the shelf life of lipo 6 black after opening the package?

<Ilya Melekhin, sports medicine doctor> 4.03.2020 18:53

If storage conditions are not violated, then according to the expiration date on the packaging

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Irina

22.01.2020 20:49

Can I combine it with another fat burner during the day?

<Ilya Melekhin, sports medicine doctor> 22.01.2020 20:55

If another fat burner contains stimulants, then no.

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Nuera

22.01.2020 20:41

How many capsules can you take at one time, and maximum capsules per day? Can I do it 3 to 2 times a day?

<Ilya Melekhin, sports medicine doctor> 22.01.2020 20:56

At one time maximum 3

<Irina> 23.01.2020 08:10

6 pieces per day maximum?

<Ilya Melekhin, sports medicine doctor> 23.01.2020 08:11

Exactly

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Tatiana

22.12.2019 19:32

Can I combine it with collagen in the morning? Is it the same 30 minutes before meals?

<Ilya Melekhin, sports medicine doctor> 23.12.2019 09:24

No, take it separately

<Tatiana> 23.12.2019 11:11

How is this done separately?))) first, then a 39-minute break and collagen and then food, or collagen first?

<Ilya Melekhin, sports medicine doctor> 23.12.2019 12:28

Collagen is also a food. Lipo-6 should be taken before meals

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Yuri

22.12.2019 19:21

Hello! In the morning I drink prot and do cardio for 30-40 minutes. then a full breakfast. The question is when is the first dose, before protein or before breakfast?

<Ilya Melekhin, sports medicine doctor> 23.12.2019 09:23

Before protein, as soon as you wake up

<Yuri> 23.12.2019 18:14

Fine! How was it at lunchtime? 30 minutes before meals... but how long after? Strength training 13-14.30 then protein and then lunch Break after protein, what should be for taking Lipo6? 30 minutes before lunch…..

<Ilya Melekhin, sports medicine doctor> 23.12.2019 18:35

Always take 30 minutes before meals. If you have them often, choose the main ones and take before them

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Ivan

21.12.2019 10:33

Hello, please tell me if it is possible to take 2 tablets 30 minutes before the start of training and train. Or should I stick to 2 in the morning and 2 in the afternoon?

<Ilya Melekhin, sports medicine doctor> 22.12.2019 12:00

Always take 30 minutes before meals

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Nikolai

24.11.2019 22:52

Hello. I'd like to ask. Is it possible to take lipo 6 with nitrix 2.0 and glutamine?

<Ilya Melekhin, sports medicine doctor> 25.11.2019 09:17

During the day it is quite possible to combine

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Jem

4.10.2019 10:21

Can girls take Lipo 6 black during menstruation???

<Ilya Melekhin, sports medicine doctor> 4.10.2019 13:41

There are no contraindications

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Anna

12.09.2019 16:16

How long after taking lipo 6 black hers can you drink coffee? And after what time can you drink wine

<Ilya Melekhin, sports medicine doctor> 12.09.2019 17:47

During the Lipo-6 course, it is advisable not to drink alcohol or coffee at all.

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Valeria

11.09.2019 12:30

Hello, is it possible to take lipo 6 if I am taking a course of sedatives and other drugs for the nervous system? How will this be reflected when combined?

<Ilya Melekhin, sports medicine doctor> 11.09.2019 13:59

This issue must be discussed with your neurologist, but I would advise against taking

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Olya

31.08.2019 10:13

Good afternoon Can Lipo 6 affect allergies to "quinque's edema"?

<Ilya Melekhin, sports medicine doctor> 31.08.2019 10:30

Theoretically, any substance can cause an allergic reaction

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Ira

29.08.2019 06:03

Hello, my husband is taking a fat burner, and at this moment he got sick, runny nose, cough, is it possible to take drugs like “antigrippin”, licorice root syrup and drugs with ambroxol? Thank you in advance

<Ilya Melekhin, sports medicine doctor> 29.08.2019 08:18

You don’t need to take a fat burner while you’re sick.

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Dmitriy

1.07.2019 16:42

Can athletes take it? Is it considered doping?

<Ilya Melekhin, sports medicine doctor> 1.07.2019 17:18

Contains no substances prohibited in sports

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Maria

21.06.2019 16:51

Good afternoon. Today I purchased Lipo 6 Black 120 drops. Question? The capsules are black without the lipo 6 logo. I have a question about what this is connected with, all my friends say that there should be a logo on the capsule. Fake?

<Peter> 28.06.2019 12:05

The same. I bought them and there is no logo on them. I previously bought the logo elsewhere

<Lena> 7.11.2019 07:45

Not a fake, this is the release. I wrote to the Nutrex offsite and asked for photos of capsules and jars, batch number. It turned out to be the original.

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Alexander

18.06.2019 21:34

Can a 16 year old child use lipo 6 black? If not, why not?

<Ilya Melekhin, sports medicine doctor> 19.06.2019 12:56

The product contains stimulants. I do not recommend their use for children

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Alesendr

17.06.2019 07:36

Good day. Can I combine Core7 LTE Sport Blue Cell Burner Fat Burning Cream during exercise or Absteel with Lipo 6?

<Ilya Melekhin, sports medicine doctor> 17.06.2019 11:00

Undesirable

<Alexander> 17.06.2019 12:40

What could be the consequences?

<Ilya Melekhin, sports medicine doctor> 17.06.2019 14:17

There is no need to experiment

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Spot

16.06.2019 20:20

And if you take a test from a pharmacy to check for the presence of a drug in your urine. The liver will not process these substances. In substances that the test will show falsely? Have there been such cases??

<Ilya Melekhin, sports medicine doctor> 16.06.2019 20:30

Lipo-6 does not contain such components

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Kate

11.06.2019 01:07

Hello :) I'm asking a stupid question :) don't kick too hard. I always drink lipo6 black ultraconcentrate, 1 capsule in the morning. I don’t take breaks because I can’t wake up without it and so on. Of course, as a fat burner it stopped working for me a long time ago; I drink it more as a stimulant. I tried to replace it with energy drinks like guarani and so on, nothing works as well as it does, it’s an infection :) . Now I have started gaining weight (8 kg per year). It’s worth it, I can move it by 2-3 kg maximum. Question: 1) if you take a break from taking it now, what can you replace it with to remove the withdrawal effect? 2) how can I strengthen it in order to finally get out of this plateau, which really oppresses me. Thank you very much for your answer in advance

<Ilya Melekhin, sports medicine doctor> 11.06.2019 11:42

Now we definitely need to stop taking it; there is no benefit from constant use. You don’t need to strengthen anything, but you need to figure out your diet, training loads and daily routine

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Vitaly

10.06.2019 19:23

Good afternoon. I looked at Lipo-6 Black on the website, looked at the ingredients, everything was fine, and decided to go to the store. I read the ingredients on the Russian-language sticker, everything matched. I arrived home, looked at the ingredients on the original packaging, translated it and was surprised that almost none of the ingredients matched what was stated on the website and on the sticker. I drank one capsule on the way, the package was opened. But nevertheless, I would like to exchange the product for a corresponding one, because... I was misled.
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Nikolai

23.05.2019 10:35

What will be more effective with using lipo 6? I mean supplements so as not to lose muscle mass

<Ilya Melekhin, sports medicine doctor> 23.05.2019 11:05

BCAAs before and immediately after training, and possibly protein after training

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Zhanna

21.05.2019 13:16

How much lipo 6 max is excreted from the body, can it be shown during doping control?

<Ilya Melekhin, sports medicine doctor> 21.05.2019 14:33

If you mean this product, then it contains no prohibited components

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Catherine

5.05.2019 08:18

Please tell me, should lipo 6 be taken only on days when there are workouts or every day, regardless of workouts?

<Ilya Melekhin, sports medicine doctor> 5.05.2019 09:15

Every day course 30 minutes before meals

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Alexei

2.05.2019 23:08

I drank it for 2 weeks... the first 1 capsule, the second 2 + 2 .. the load is increased general physical fitness .. the result is zero! as the weight was 80,600, then two weeks later the same 80,600! no matter how much you study! zero side effects!.. I don’t really want to eat it.. verdict - either it doesn’t work on me, or the manufacturer is scamming me out of money..

<Ilya Melekhin, sports medicine doctor> 3.05.2019 11:06

Is there a diet? Maximum 6 per day

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Svetlana

27.04.2019 19:13

Can Lipo 6 black be taken by non-athletes?

<Ilya Melekhin, sports medicine doctor> 27.04.2019 19:16

Of course. You don’t have to be an athlete

<Svetlana > 27.04.2019 19:40

Dosage: 3 in the morning, 3 in the afternoon

<Ilya Melekhin, sports medicine doctor> 27.04.2019 23:13

Always start with the minimum. 1 lunch in the morning, then increase if necessary

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Anastasia

8.04.2019 13:15

Good afternoon Please tell me how long lipo6 can be stored after opening the jar (the manufacturer’s expiration date has not yet expired)? Is it possible to combine Triad (injections) with lipolytics? How long before drinking alcohol should I stop taking Lipo6? PS: last year I took 1 tablet 1 day + l-carnitine. 2 weeks admission. 2 weeks break + 1 week on. 2 times a week - running. relatively healthy diet. total - 10 kg in 3 months. was 67, became 57. for those who say they don’t work

<Ilya Melekhin, sports medicine doctor> 8.04.2019 15:53

No, you shouldn’t combine it. Avoid alcohol at least 24 hours before. If storage conditions are not violated, then use according to the expiration date on the package

<Anastasia> 8.04.2019 22:02

Thank you

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Ildar

4.04.2019 20:28

Can children (16) years old take fat burners, such as Nutrex Lipo 6 Black Extreme and EHP Bomb. Waiting for an answer

<Ilya Melekhin, sports medicine doctor> 4.04.2019 21:26

No

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Ivan

22.03.2019 11:23

And if I take a lipo6 capsule after meals, what are the disadvantages? I did this for a week)

<Ilya Melekhin, sports medicine doctor> 22.03.2019 12:56

It should be taken before meals. It’s more effective.

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Julia

21.03.2019 02:18

After taking Lipo 6 (1 day), in the evening I began to have a terrible headache in the frontal region, which did not go away even after sleep. Is it possible to drink citramon in such a situation? And is it possible to take allergy medications (desloratadine) and put nasal drops?

<Ilya Melekhin, sports medicine doctor> 21.03.2019 08:36

There is no Citramon (it contains caffeine). The rest is ok

<Julia> 21.03.2019 10:25

How then can you relieve your headache? The symptoms are very similar to sinusitis

<Ilya Melekhin, sports medicine doctor> 21.03.2019 10:48

There are many remedies, but this should be discussed during a visit to the doctor. There can be many causes of pain

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Ivan

18.03.2019 00:58

Hello, please tell me if I should take lipo6 black along with tribulus bioteckUsa?

<Ilya Melekhin, sports medicine doctor> 18.03.2019 09:49

You can combine them during the day

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Andrey

12.03.2019 15:02

I’ve been taking Lipo Black Ultra Cancellant for 2 days now, I’ve been taking one pill in the morning and a second one in the afternoon, I don’t feel any effect, no thermo effect, no pulse, no jitters, nothing at most, my mood improves, and maybe I’m just screwing it up myself)) the question is how much should I increase the dose of the pills or what do you recommend??

<Ilya Melekhin, sports medicine doctor> 12.03.2019 16:59

Maximum 6 capsules per day. Increase the dose gradually, it is different for everyone

<Andrey> 12.03.2019 17:01

Okay, is it possible to take two tablets in the morning and one in the afternoon?

<Ilya Melekhin, sports medicine doctor> 12.03.2019 17:15

Of course. Whichever is more convenient for you

<Andrey> 12.03.2019 17:20

OK, thank you ))

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Andrey

10.03.2019 18:55

Is it possible to do this at 9:30, drink one tablet of Lipo 6 Black Concentrant, and in the evening, instead of the third tablet, replace it with l-carnitine and take it like this every day in the morning, one tablet of Lipo 6, and in the evening just carnitine, that is, Lipo 6, one tablet a day

<Ilya Melekhin, sports medicine doctor> 10.03.2019 20:51

Lipo-6 should always be taken 30 minutes before meals, l-carnitine 30 minutes before training.

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Lusine

9.03.2019 01:00

Good afternoon. Please tell me. I have different capsules, completely black without any inscription or border, and some with a blue border and inscription. I bought them from the trainer individually, but not cheap. Is this the original aphid fake???

<Irina> 12.03.2019 11:01

no, it’s not a fake, the manufacturer changed the design of the packaging and the capsules. I do not recommend buying individually. Only the jar is sealed and only with a good expiration date!

<Lusine> 21.03.2019 13:08

Thank you!!! Tell me, I know a course of 8 weeks, and then a 4-week break. But I was also offered a course of 3 weeks to take and 1 week off, so it’s possible. And how long can you repeat the courses, and will this lead to the body getting used to it, i.e. After stopping taking it, will you gain weight again?

<Ilya Melekhin, sports medicine doctor> 21.03.2019 15:00

You can take it according to your regimen, but no more than what the manufacturer recommends. Breaks are required. If you don’t follow a diet after losing weight, you will certainly gain it back

<Lusine> 22.03.2019 01:11

Thank you!

<Lusine> 23.05.2019 23:57

Good afternoon. Please tell me, is it possible to combine Lipo 6 with collagen preparations???

<Ilya Melekhin, sports medicine doctor> 24.05.2019 11:54

You can combine it throughout the day, but not in one go

<Lusine> 24.05.2019 12:03

Thank you!

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CrossFitter

25.02.2019 08:22

I train at 8:00 am. At 6:30 I drink creatine and a banana with water. Light breakfast at 10:00, lunch at 13:00. Tell me, what is the best time to drink lipo 6 ultra concentrate? Thank you in advance.

<Ilya Melekhin, sports medicine doctor> 25.02.2019 09:38

It is better to take creatine after training and just eat it in the morning. Lipo-6 30 minutes before breakfast and lunch.

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Alya

16.02.2019 16:14

Good afternoon ! I bought Lipo 6 Black version in the photo. The description says to drink a maximum of 6 per day, on the second day I drink 2 before breakfast and 1 before lunch (this is at 9.30 and at 13.30) the question is this: isn’t the interval between taking the capsules short? And I feel absolutely nothing when doing cardio/strength training and in general after taking the capsules, can I increase it by another capsule on the third day and take 2/2 or 3/2? Thanks in advance for your answer
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