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In any fitness class you will see a fitball; exercises with it are common in medical and health
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Exercises for weight loss according to the Tabata system - a complex for beginners
Everyone who wants to lose weight is looking for that ideal way that would combine
How to properly pump up your abs without leaving home?
Greetings to all! Today we will talk about the abdominal muscles. Namely about the lower press. Flat
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Is it possible to do pull-ups every day? Theoretically, you can do pull-ups every day. But it practically arises
Is it possible to pump up your legs without squatting?
How to pump up your legs without squats? All the nuances and secrets! In this article, we will talk about
Anabolic steroids: how anabolic steroids affect health
Author: Alexey - consultant of the site ru-steroid.site Place in the ranking of authors: 16 (become an author) Date:
Bodybuilding: achieving ideal proportions for the male body
Human nature is such that at any stage of life it is impossible to
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10,000 steps without leaving home - four ways to meet your daily requirement without equipment or jumping
Walking in place is one of the most accessible and popular physical exercises, with virtually no
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Lipo-6x from Nutrex - the most popular fat burner
The drug "Lipo 6x" currently ranks first in the ranking of the most popular and
Exercises with an expander for weight loss
Home exercises with an expander for legs and buttocks
What is an expander, and which one is better to choose? An expander is a small simulator, the principle of operation
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