Taking steroids for no more than one month (four weeks) means taking a short course. It is believed that it is best to take these medications continuously for a maximum of two or three weeks. A similar method of taking steroids was proposed by Bill Roberts, thanks to whom this approach spread among bodybuilders in many countries, including in Eastern Europe.
What are the benefits of a short course?
The use of steroid drugs on a short-term basis has many advantages, including low cost, lack of side effects, and high efficiency. This approach is mainly used by amateurs who do not take part in competitions. Professionals do not use this technique because they take steroids for almost a whole year.
These advantages have become the main reason for the spread of short courses among novice bodybuilders. Thanks to short-term use of steroids, beginners have the opportunity to achieve high levels of strength in a short period of time and gain a decent amount of muscle mass with minimal cost. If you do not exceed the dosage, the system will not cause any side effects.
What are anabolic steroids and why are they used by athletes and bodybuilders?
Simply put, anabolic steroids are a synthetic version of the hormone testosterone. In men, testosterone is responsible for facial hair growth and muscle development, which occurs around the time of puberty. So it's pretty clear why we want more testosterone if we're trying to gain more weight and bulk.
Anabolic steroids can help increase muscle growth, speed of healing, and increase the intensity of your workouts. Thanks to these effects, you can train longer, overcome injuries faster, and significantly improve your training performance. This is the best there is.
By now, it is no secret that athletes and bodybuilders around the world use anabolic steroids to improve their performance. Especially competitive bodybuilders because they need to gain mass very quickly and often the bodies you see are not possible under normal conditions. To be the best you will need help; You can get this help with anabolic steroids.
Many anabolic steroids help increase the amount of blood and oxygen flowing to your muscles. Performance enhancing drugs are most often also anabolic steroids, which give your system a powerful boost to improve athletic performance. Therefore, it is understandable why athletes and bodybuilders would like to use them. This gives them an edge over other competitors when it comes to professional sports. Thanks to their active performances, they can claim to be the best athletes in the world.
first course of steroids
Types of short courses of steroids
Steroids taken on a short-term basis can be of two different systems:
- Solo. The use of any one steroid is assumed. This could be Testosterone, Sustanon, Propianate, Sustanon.
- Complex. In such courses, both anabolic steroids and steroids are used simultaneously. Usually Methane is combined with Deca or Sustanon and so on.
A short course of steroids is available to any athlete, but we should not forget that drugs must be selected taking into account the individual characteristics of the body and a possible allergic reaction to a component included in the drug.
Short-term courses are divided into several types, depending on the duration:
- two weeks and 14 days of rest;
- four weeks and 28-42 days break;
- six weeks and 42-66 days of rest;
- four weeks and 28 days off.
Each of the four systems allows you to take pharmaceutical drugs for almost six months without side effects and gives a good boost in energy and muscle mass.
An approximate short-term steroid program might look like this:
- Tren + D-Bol – 1st 50 mg/day, 2nd 30 mg/day. Course for 4 weeks. Take 2 times a week.
- Testosterone Prop + Tren – 1st 75 mg/day, 2nd 50 mg/day. Duration 4 weeks. Reception 2 times a week.
Post-cycle therapy (PCT)
When using steroids and experiencing side effects, it is necessary to use drugs that will reduce them to a minimum. Another goal of PCT is to restore your own hormones after the course. This section will outline only general principles and schemes, but the approach here should be individual, you need to take into account the characteristics of your body, the composition and duration of the course. Ideally, PCT should be prescribed to you by an experienced sports doctor or coach with experience.
As a rule, side effects (if any) appear already during the course. One of the most common phenomena is gynecomastia. Here you need to figure it out, since it can be caused by drugs with estrogenic (methane, testosterone) and progestogenic activity (deca, trenbolone).
If you have only one class of steroids, then it is already clear what you need to fight. If both are present, it is necessary to take tests for estrogen and prolactin to figure out which hormone is outside the normal range. Please note that there is no need to set these indicators to zero - the lower level of the reference value will be sufficient.
Estrogens need to be combated with aromatase inhibitors (letrozole, anastrazole) tamoxifen is also suitable , which, along with Clomid , is often used AFTER the course for 1-3 weeks. , also known as cabergoline helps to cope with prolactin .
If the course lasts more than 8 weeks, it is necessary to add gonadotropin , which is given precisely while taking steroids, and not after it. The goal is to eliminate the possibility of testicular atrophy. The dosage is selected individually.
To summarize, during the course it is necessary to monitor the condition of the body and take the necessary actions to minimize side effects. There is no need to constantly add antiestrogens if you do not have problems with gynecomastia, increased blood pressure or water retention. The only drug that is necessary in any case for long courses is gonadotropin. After finishing taking steroids, it is advisable to take tamoxifen (about 20 mg daily at night) for 1-3 weeks, as well as tribulus and various vitamin complexes that will help restore your own hormones.
From a medical point of view
Steroids are anabolic substances that alter the lipid profile of both good HDL and bad LDL cholesterol. The first reduces the likelihood of blood clots in the arteries and on the walls of blood vessels. A short course of anabolic drugs does not have a strong effect on the lipid balance, which makes it as safe as possible while obtaining a good effect of steroids.
To avoid reducing the concentration of good cholesterol relative to bad cholesterol, it is recommended to resort to the following techniques:
- eat right, avoiding fatty and fried foods;
- do cardio exercises;
- consume niacin and flaxseed oil.
Taking steroids on a short-term basis is considered harmless and will protect athletes from the harmful effects on the heart muscle, but they help achieve good results in increasing muscle mass and strength indicators. It is quite difficult for most novice bodybuilders not to lose their temper and not take into account the fact that some drugs can cause individual intolerance. A short course allows you to avoid the following negative consequences:
- hair loss;
- the appearance of acne;
- increased blood pressure;
- decreased libido;
- reduction of testicles.
These negative consequences, of course, can also occur when a person is allergic to a specific steroid or when the course is disrupted.
Features of short courses of steroids
You should not expect a truly large increase in muscle mass and strength indicators from a short-term course. This is due to the fact that muscle tissue and the body do not have time to become saturated with anabolic substances.
These drugs have a specific structure of action. The concentration and increase of the drug in the blood occurs for four days, and then the opposite effect occurs. Thus, the substance simply cannot accumulate to the maximum. The effect of the course is quite good, but it cannot compare with a serious complex course that lasts for several months and includes a large amount of steroids.
Advantages of short steroid courses:
- faster and independent recovery of HPTA occurs;
- weight is gained up to five kilograms;
- Testosterone levels are restored within a week.
The weight gain continues for about two more weeks, and since the testicles do not change in size, testosterone levels remain unchanged.
What you need to know about steroids before you start taking them
How do most gym newbies start taking steroids? They want to gain muscle mass as quickly as possible, they look with admiration at the regulars of the gym and think that they obviously couldn’t do without illegal drugs. Beginners, as a rule, are completely unaware of the consequences of taking “magic” pills and injections. Meanwhile, the consequences are truly devastating: it is not for nothing that anabolic steroids are prohibited for free sale in our country. They can be purchased at the pharmacy only with a prescription from a doctor. They are prescribed in the presence of serious hormonal disorders. Just like that, only if you want to pump up muscles, steroids will never be sold in a pharmacy. That’s why amateur athletes buy steroids “under the counter”, from trainers. And trainers, in turn, most often sell goods that were smuggled.
Before you create the best course for weight and take it, you should carefully read all the possible health consequences. It is optimal if there is a doctor you know who will explain in detail to the unlucky athlete that even one course can lead to irreversible changes in hormonal status. This can lead to infertility, impotence, and problems with endogenous testosterone. Tablet steroids are most often quite toxic to the liver; after even the best weight gain course, you should definitely take tests for liver function and, if bilirubin, ALT and AST levels are elevated, take a course of hepatoprotectors.
How to take steroids in short courses?
If you follow the advice of Nelson Montana, who is a proponent of this method of taking anabolic substances:
- the dosage of anabolic steroids should reach up to a thousand milligrams;
- drugs can be either injectable or oral;
- to improve anabolism, the dosage is divided into several doses throughout the week.
To adhere to the short course system, you should use steroids with a reduced anabolic effect:
- Testosterone propionate;
- Masteron;
- Anavar;
- Testosterone isobutyrate;
- Methane;
- Testosterone suspensions;
- Androlika;
- Trenbolone acetate;
- Stanozolol;
- Nandrolone.
This is not a complete list of drugs that can be taken during short courses of steroids. When purchasing this or that medication, you need to familiarize yourself with the cost, quality, and effect in order to choose the best option.
