Millions of people have been involved in bodybuilding lately. “Bodybuilding” is how this word is translated. Continuous work on yourself, a special type of training, strength training, and a certain lifestyle help create a beautiful and sculpted body.
There are two directions in bodybuilding: fitness and competition. In fitness, an athlete learns to manage himself, his body, follows a diet, and creates a form based on his physical data. Strictly dosed loads develop muscles, strengthen the immune system and cardiovascular system, and allow you to acquire a more harmoniously developed physique. In competition, an athlete deliberately puts on excessive loads, sometimes contrary to his health, in order to achieve high results in the shortest possible time.
To speed up the process of building muscle and recover from hard training, bodybuilders resort to pharmaceutical drugs to gain muscle mass.
Pharmacology has provided a wide range of means to achieve this goal. They are all certified, which means they are safe if taken strictly according to the instructions and follow the dosage. In this case, it is necessary to pay attention to side effects.
When selecting pharmaceutical drugs for bodybuilding, you need to follow certain rules:
- It is advisable to consult a doctor to take into account the characteristics of the body;
- choose those drugs that fit the purpose;
- use dosages according to instructions;
- Take a limited amount of medication at a time to avoid adverse side effects.
Is Nandrolone the best choice for a cycle?
The most common forms of testosterone injections are cypionate (TC) and enanthate (TE). These drugs are readily available and have a reasonable cost. However, a report by Michael Pan and Jason Kovacs of Baylor College of Medicine in Texas and the Men's Health and Urology Center in Indiana found that testosterone undecanoate may be more effective in testosterone replacement therapy than cypionate and enanthate. Nandrolone decanoate (Deca-Durabolin) has a structure similar to testosterone, but promotes better muscle gain compared to cypionate and enanthate. It would also help to better preserve muscle mass in older people, and would also be better suited for recovery after surgery for injuries to the knee, rotator cuff, etc.
However, for performing athletes who undergo doping tests, nandrolone is not the best option because its metabolites can be detected in the body for up to 6 months (in 70% of people).
Alvezin
Also includes substances of plant origin and has an anabolic effect. The base includes amino acids that stimulate protein synthesis, leading to muscle growth.
The drug exists in injection form and is used intravenously or intramuscularly. The total dosage is 400 ml. divided evenly into 5 weeks, and the injection itself is given once every 3 days. At the end of 5 weeks of use, be sure to take a break of 3 weeks.
Long-term heart changes in bodybuilding
Anabolic steroids, when combined with exercise to failure, cause hypertrophy not only of skeletal muscles, but also of the heart. Strength work also has an increased impact on the heart, causing it to pump blood much faster and stronger, increasing the pressure in the blood vessels. Top pressure (systolic) can exceed 400 units when performing squats, although the normal value at rest is usually 100 units.
Turkish researchers have found that athletes who take anabolic steroids have increased heart wall thickness compared to those who do not exercise. This depends in part on the increase in strength in those who use the drugs. Researchers have found increased stiffness of the right ventricle, which can lead to heart failure over the years.
Potassium orotate
It does not have such a strong effect on the body as previous drugs, but it improves protein metabolism, promotes better functioning of the mycardium and restores the functioning of the liver.
The drug is taken 2 mg. daily, this portion is divided into 3-4 doses per day 60 minutes before meals. The first signs of action will begin to appear only on the 40th day after regular use.
In case of overdose, digestion is disrupted and dermatoses occur.
Are steroids addictive?
Today there is an active debate about whether steroids can be addictive, or can they be used just like that? They increase muscle mass, strength and endurance, making them incredibly attractive to bodybuilders and all physically active people, regardless of the consequences. A review of the scientific literature by Alfhild Grönbladh of Uppsala University, Sweden, concluded that anabolic steroids act on the central nervous system by stimulating the mesolimbic reward system in the brain. Researchers found a 30% addiction rate in patients assessed at the clinic.
Most athletes who take anabolic steroids also resort to various anabolic drugs (growth hormone, IGF-1, insulin, clenbuterol, etc.) and stimulants, so it is very difficult to determine dependence solely on steroids. Anabolic steroids also stimulate oligodendrocytes in the brain to produce myelin, the sheath around nerve cells, which can increase the speed of nerve impulses in the central nervous system. Increased myenilization of nerve fibers may be one of the important reasons for increased performance in strength sports. Also, these changes in the brain may provide an answer to why athletes so often resort to using steroids.
Fat burning or drying the body
The goal of the process is to reduce subcutaneous fat, resulting in a beautiful, sculpted body. At the same time, burn fat, but do not lose the accumulated mass.
When the last water is removed from the body, it is necessary to maintain the metabolic rate in the body, and pharmaceutical drugs help in this regard. Some act on receptors and block fat deposition, others accelerate lipid metabolism.
Asparkam
One of the cheapest and most reliable medicines, a source of potassium and magnesium. Under high loads and in the hot season, athletes have to drink a lot of fluids, potassium and magnesium are washed out of the body, and this drug restores the balance of minerals, prevents intoxication, increases the body's endurance, supports heart function, and prevents muscle cramps.
It is recommended to take 1-2 tablets three times a day in the morning and afternoon.
Metformin
The drug is used to treat diabetes mellitus.
In bodybuilding it is used as a fat burner in two ways:
- instead of a low-calorie diet;
- in addition to diet to quickly get good results.
The drug also slows down the absorption of carbohydrates, as a result of which insulin is produced, which carries nutrients throughout the body's cells - energy is produced, the body's endurance increases, sugar does not turn into fat, and the athlete does not gain weight.
There are almost no side effects - diarrhea is very rare.
Alcohol and metformin are incompatible.
Dosage: 500-850 mg, 2-3 doses per day.
L-carnitine
Another popular drug for drying the body.
Useful actions:
- preserves glycogen in tissues, preventing the formation of lactic acid, which causes pain in the muscles;
- increases the body's endurance;
- promotes muscle growth;
- normalizes metabolism;
- slows down catabolism;
- stimulates the production of growth hormone;
- protects muscle tissue from tearing during intense training;
- reduces appetite;
- strengthens the cardiovascular system.
Take 1-2 grams per day (in the morning on an empty stomach and 30 minutes before the start of training) depending on the weight category. Course 4-6 weeks, break 10-14 days.
The highest activity of the drug is in the first half of the day and during training.
Oxandrolone (anavar)
Has an anabolic effect.
Result of taking the drug:
- increase in growth hormone;
- fat burning;
- increase in strength;
- beautifully sculpted and firm muscles.
Sometimes the following side effects occur:
- appetite decreases;
- headaches occur;
- pressure rises.
This drug is popular among athletes. The greatest effect will be if it is taken in conjunction with other means. The regimen is outlined by the trainer.
Tamoxifen
A unique medical product, it was previously used to prevent cancer.
Its ability to increase testosterone levels in the body attracted the attention of bodybuilders, who willingly began to use it. The drug reduces the risk of heart disease. Long-term use is harmless.
Side effects:
- nausea;
- dry mouth;
- headache.
Dosage: 10–20 mg per day. Take strictly as recommended by your doctor.
Fish fat
Produced from the liver of cod or fatty fish, it contains polyunsaturated fatty acids omega-3, 6 and 9, which strengthen the cardiovascular system and are involved in metabolism in the body.
Beneficial features:
- lowers cholesterol;
- speeds up metabolism;
- prevents the formation of blood clots;
- good remedy against cancer.
Dosage: 3-5 capsules with meals for 30-40 days. This is followed by a 1-1.5 month break, after which you can repeat up to 2-3 courses per year.
Vinpocetine
A product made from vincamine, an alkaloid from the Lesser Periwinkle plant. The medicinal effect is the correction of blood circulation in the blood vessels of the brain.
Beneficial features:
- dilates blood vessels in the brain;
- thins the blood;
- saturates muscle tissue with oxygen and nutrients;
- improves concentration.
Take 5 to 30 mg 30 minutes to an hour before training.
Rhodiola rosea
“Golden Root” grows almost throughout Russia.
The plant extract contains beneficial antioxidants, the effect of which is:
- improve the functioning of the immune and nervous systems;
- stimulate the synthesis of collagen, a building protein, without which the skin loses elasticity and ages quickly;
- break down lactic acid, that is, reduce pain in the muscles after heavy strength exercises;
- stimulates the energy of athletes, fills them with strength and allows them to train more time without fatigue;
- helps the heart function, normalizes blood pressure, and blood vessels become elastic.
Take 10 drops in 3 divided doses 2 hours before meals for 10-20 days.
Growth hormone accelerates wound healing in severe burns
When people receive severe burns, they become weak, which increases the period of rehabilitation and recovery. They also lead to weight loss, muscle loss, and impair blood sugar regulation. Supplemental use of growth hormone can speed up recovery and quality of life after severe burns, reports a study led by Jun Bum Kim from Hallym University College of Medicine in Korea.
Researchers studied 33 victims with third-degree burns that covered at least 20% of the entire body. During rehabilitation, all patients received 2 mg injections of long-acting growth hormone every week for 3 months. The placebo group received weekly injections without GH. The group taking HGH had improvements in aerobic activity, lean body mass, strength, and an increase in IGF-1. This proves that growth hormone is capable of increasing physical performance and quality of life in patients.
Health Benefits of Testosterone Replacement Therapy
Low testosterone levels in older men are directly associated with premature death, increased risk of heart attacks and strokes, depression, erectile dysfunction and decreased overall body weight. An extensive review of the scientific literature by Geoffrey Hackett of Heartlands Hospital in Birmingham, UK, concludes that replacement therapy has a number of benefits for older men with low hormone levels. The therapy can improve sexual function, increase strength and muscle mass, improve mental abilities, and also reduce the risk of developing osteoporosis. It was also noted that replacement therapy does not increase the risk of prostate cancer and cardiovascular diseases. Consequently, Geoffrey Hackett found that doctors underestimated the benefits of testosterone replacement therapy in men with hypogonadism.
Long-acting insulin leads to less fat storage
Insulin is a hormone produced by the pancreas. It regulates fat and carbohydrate metabolism and promotes the absorption of sugar in the blood, muscles and fat cells. Insulin is also responsible for the degree of fat deposition. People with type 1, and in some cases type 2, diabetes are forced to regularly take insulin injections to normalize their metabolism. The administered insulin can be either rapid-acting or long-acting (insulin detemir).
Italian researchers have found that the long-acting form of insulin allows you to gain less body fat compared to the fast form. This can be very helpful if you have been using insulin for a long time, which leads to excess weight gain.
Methionine
An amino acid that is an important part of protein. The drug takes part in metabolism, burns fat, synthesizes adrenaline, creatine and a number of other important processes that influence the increase in muscle volume.
Daily dosage 1.5 g. daily. Take 3-4 times 30 minutes before meals. The duration of treatment is 10-30 days, after which there is a mandatory break of 14 days.
Side effects may manifest themselves in the form of nausea and vomiting.
The listed list of drugs is legal and is available in all pharmacies. You can take them, but wisely, otherwise instead of the desired effect you will only get a minus!
Nandrolone can be detected after 9 months
The anabolic steroid nandrolone decanoate (Deca-durabolin) can be detected in some people during doping tests for up to 9 months, according to researchers at the Karolinska Institute in Stockholm, Sweden. Subjects received a single 150 mg dose of nandrolone decanoate, after which a urine test allowed monitoring of nandrolone and its two metabolites (19-noretiocholanolone and 19-norandrosterone) for 9 months.
Nandrolone is almost the most used drug among Olympic champions. Famous athletes such as Linford Christie, Merlin Ottey, Dieter Baumann and Marion Jones-Thompson have been at the center of scandals with its use. In some cases, doping tests of athletes did not show any traces a month after completing the course, while in others they were detected even after 9 months. Factors such as overall course length, dosage, amount of body fat, and genetics influence how quickly a drug is detected. It is important to beware of well-known schemes and tables for the use of nandrolone on the Internet, because they all do not take into account the results of modern research.
Courses and schemes for gaining weight with drugs
Let's look at several drug regimens for athletes of different levels.
Reception scheme for a beginning athlete
Beginner athletes must first of all organize 6-8 meals a day and develop a cycle of exercises with a trainer.
The following medications are recommended for them:
- Vitamin and mineral complex Complivit. Take 2 tablets in the morning.
- Glutamic acid. 15 minutes before meals, 4 tablets 3 times a day.
- Rhodiola rosea. 10 drops 2 hours before meals, 3 doses per day.
Reception scheme for an advanced beginner
After 9-12 months of training, you can try the following course:
- Vitamin and mineral complex Complivit. Take 2 tablets in the morning.
- Glutamic acid. 15 minutes before meals, 4 tablets 3 times a day.
- Creatine monohydrate. 1 teaspoon with sweet juice on an empty stomach or after training. Muscle fibers increase, strength indicators go up.
- Nitric oxide. 1-2 teaspoons before training. Stabilizes the central nervous system, accelerates metabolic processes in the body, improves nitrogen balance.
- Fish fat. 3-5 capsules during meals 3 times a day.
People who don't play sports use the most steroids
Thanks to the Internet, the use of anabolic steroids, HGH, drugs for weight loss and other similar products has become absolutely safe from the point of view of criminal liability. Rebecca Brennan, from the Waterford Institute of Technology in Ireland, has studied in detail the reasons and patterns of steroid use by people who obtain drugs via the Internet. On average, dosages vary in the range of 250-3200 mg per week, and the duration of the course is from 4 to 12 weeks.
About 59% of people reported using over 1000 mg of testosterone per week. Among the most popular side effects are acne, gynecomastia and the appearance of stretch marks. Also, people who have used steroids usually use 3 or more drugs. Their use is associated with cocaine use, during the educational period, and also during sports. People who had been using steroids for a long time were less educated and were more likely to drink alcohol. Most of those who resorted to steroid drugs began using them after 21 years of age and did not engage in sports at all. Athletes who used steroids experienced increased blood pressure. The result of these studies shows that the actual use of steroid drugs is completely different from what is presented in the media.
Pharmacy steroids or anabolizers
Pharmacy steroids for gaining muscle mass are essentially drugs that are not prohibited and do not harm the body, but can enhance the anabolic process.
Rest period
For the most part, vacations last no more than 3 weeks. It is necessary to reduce all types of power loads or eliminate them altogether. Perhaps go swimming, cycling, jogging, or anything else that is fun, distracting, and non-stressful for you. Drugs should also be excluded, because pharmacology requires no less active rest.
You can also take various amino acids, if you are interested, we recommend that you refer to the following regimens:
The website iron-set.com provides information for informational purposes only. IronSet does not sell or encourage the use of potent substances, including anabolic steroids. This information was collected from publicly available sources and cannot serve as a basis for making a decision on the use of certain drugs. The information presented on the site does not encourage the use or distribution of potent substances.
Aromatase inhibitors reduce insulin sensitivity
Many bodybuilding athletes use aromatase inhibitors to prevent the conversion of testosterone to estrogen. An increased amount of estrogen leads to such known side effects as gynecomastia, during which men develop breast tissue and others. However, recent studies show that the use of aromatase inhibitors contributes to the accumulation of excess fat in the body. Frasier Gibb of the British Heart Foundation Center for Cardiovascular Science at the University of Edinburgh in Edinburgh, Scotland, found that aromatase inhibitor use is associated with increased insulin resistance. During the study, scientists examined the rate of blood sugar utilization when using aromatase inhibitors. The results showed that in men, estrogen plays an active role in regulating blood glucose levels and helping control overall fat mass.
Weight gain drugs
This is a complex of drugs and vitamins, the action of which is aimed at increasing protein synthesis, producing growth hormones, improving blood supply to muscles, while increasing muscle mass.
Glutamic acid
The use of the drug has a positive effect on the athlete’s body:
- nitrogen metabolism in the body increases, which contributes to the growth of muscle mass;
- brain activity improves;
- immunity increases;
- the functioning of the cardiovascular system is normalized;
- muscle performance and endurance increases;
- The cell regeneration process accelerates and the skin aging process slows down.
Contraindications:
- severe obesity;
- liver and kidney disease;
- nervous excitability
Take the drug 2-3 times a day during or after meals.
Potassium orotate
A very cheap and accessible medicine - not an anabolic. Can be purchased without a prescription at any pharmacy.
During the period of intense training, it increases metabolic processes in the body, resulting in an increase in muscle mass. The product is interesting because it strengthens the cardiovascular system and normalizes blood pressure during heavy physical exertion. Increases appetite.
Take the tablets according to the schedule: 1 tablet an hour before meals. The duration of the treatment course is 21-24 days.
Riboxin
This is an ATP substitute (adenosine triphosphate - a source of energy for body cells), vitamins for the heart. In combination with potassium orotate, the effect increases.
Has a complex anabolic effect:
- increases the body's endurance;
- protects the heart during high loads;
- strengthens the immune system;
- stimulates energy metabolism;
- improves blood supply to muscles;
It is recommended for 1-3 months according to the regimen of 0.2 g 3-4 doses per day.
Diabeton MV
A very good drug for gaining weight. Weight gains very quickly. The best result is if combined with 6 meals a day high in protein and low in fat. But if an athlete is overweight, you need to carefully choose the dosage and consult a doctor.
It is important to know:
- do not take in combination with other medications;
- Diabeton lowers blood glucose levels and this can lead to hypoglycemic coma.
Based on this, a reception plan is drawn up:
- 30 mg with breakfast;
- course - 4-6 weeks twice a year with a break of 3 months;
The dosage can be increased to 60 mg if there are no side effects.
Ekdisten
The main component is Leuzea safflower, so it has no side effects or contraindications. Stimulates liver function, increases performance during training, and increases weight.
Taking it with a protein shake enhances the effect - before meals, 10-20 mg three times a day for 15-20 days.
If necessary, the course is repeated after a 1-2 week break.
Agapurin
Vasoactive drug - strongly thins the blood, reduces viscosity, improves its microcirculation, while gaining lean muscle mass faster.
It should be taken with caution; consultation with a doctor is necessary, as this drug accelerates blood flow.
Athletes take it according to the following scheme:
- on training days, 2 tablets with a large volume of water 3 times a day;
- on rest days, 1 tablet with water 3 times a day;
- course – 20 days;
- repeat after a 4-week break.
Methionine
The most important amino acid for the body is an integral part of protein and other substances necessary for human life.
Enhances metabolism, increases the production of adrenaline, the formation of creatine, resulting in an increase in mass and strength. Therefore, intense training takes place without painful consequences.
Side effects include nausea and vomiting in the presence of an allergic reaction.
Take 1.5 grams 30 minutes before meals.
Liv 52
Universal combined tablets based on a mixture of herbal extracts.
They have hepatoprotective, anabolic and choleretic effects. The herbal medicinal composition helps cleanse the liver of harmful substances, restores its activity, while normalizing the processes of protein metabolism, which helps to increase muscle tissue.
Side effects:
- on the skin: hyperemia, rash;
- digestion: vomiting, nausea, weak stool.
It is recommended to take 2-3 tablets three times a day, half an hour before meals. The course is 20-40 days, then a break of 1 month, and repeat the course again.
Trimetabol
This solution, complete with powder in bags, is an excellent tool for weight gain, which has a strong anabolic effect.
When taking the drug, appetite increases greatly, food is digested and absorbed well, and weight is gained quickly. Athletes use increased dosages of up to 60 mg per day.
Increased doses affect the body - you constantly want to sleep.
Leuzea (maral root)
A geomatic agent that exhibits an anabolic effect, which is why it is also of interest in sports.
Advantages of use:
- increases immunity;
- stabilizes heart rate after heavy exercise;
- increases strength and speed indicators;
- reduces stress on the heart;
- helps in gaining muscle weight;
- raises the vitality of the body;
- There are practically no side effects.
Three doses a day, half an hour before meals, 20-30 drops of extract.
Aralia Manchurian
An environmentally friendly herbal preparation that has a tonic effect. The tincture is used by bodybuilders. Relatively cheap in price, sold without a prescription at any pharmacy.
Positive traits:
- lowers blood sugar;
- increases the body's resistance to infections;
- has a positive effect on sleep;
- increases body tone;
- improves appetite, so you gain weight quickly;
- the work of the central nervous system is activated;
- performance increases;
- has no contraindications.
Dosage: two doses per day, 10 drops each. Course – 1 month. If the effect is insignificant, you can increase the dose to 30 drops per day.
High doses of testosterone increase heart size
High dosages of testosterone can lead to an increase in heart size and the appearance of various abnormalities. A three-month study in rats at Mahidol Universit in Bangkok, Thailand, found that taking high doses of testosterone increased the thickness of the heart's septum without improving its contractile force. In the 8th week of testosterone use, the drug suppressed the strength of heart contractions and muscle fibers. It was also found that cardiac damage did not increase proportionally with increasing dosage. Applying these data to humans, it can be concluded that heavy exercise and testosterone use may cause heart disease in the future.
Dinitrophenol is a deadly weight loss drug
Dinitrophenol (DNP) is a prohibited weight loss drug that may cause an increase in body temperature. Metabolism uses proteins, fats and carbohydrates to break them down into energy and other substances. This process is called a coupled reaction. Dinitrophenol promotes an increase in body temperature, rather than a faster breakdown of substances and extraction of energy from them. As a result, the use of the drug can lead to heat stroke, damage to muscles, liver, heart and kidneys. Dinitrophenol was banned by the FDA back in 1938 due to excessive toxicity, although the drug can still be used for weight loss. It is so strong that it can completely block energy metabolism in cells and create a critical increase in temperature. This drug should be avoided at all costs!
Liv 52
Improves liver function while simultaneously cleansing it of a variety of prohibited steroid drugs. Normalizes protein synthesis, giving impetus to the growth of muscle fibers.
Take 2-3 tablets 30 minutes before meals daily. The duration of the course is 20-40 days, after which there is a mandatory break of a month.
Possible side effects in the form of nausea, vomiting, disruption of the digestive system or decreased appetite.
The use of nandrolone leads to a decrease in the production of own testosterone
Nandrolone decanoate is considered one of the most popular steroids for people of any age who want to improve their physical fitness. Many people consume between 600 and 5000 mg of testosterone per week. This amount of hormone exceeds the norm produced in the testicles by 10-1000 times! Research by Cristoforo Pomara from the University of Foggia in Italy has shown that nandrolone can also inhibit testosterone production in Leydig cells (which were recreated in the laboratory). As a result, the level of suppression was dose dependent. Larger amounts of the steroid used suppressed testosterone production much more strongly. Testosterone production in the body is controlled by feedback between the hypothalamus, pituitary gland and testes. Steroid use suppresses gonadotropin-releasing factor in the hypothalamus, as well as luteinizing and follicle-stimulating hormones in the pituitary gland. This suppression leads to a decrease in the production of the body's own testosterone, a decrease in sperm production and testicular weight.
The average person who uses steroids in the US is a man in his 30s, with a normal job, who uses the drugs to improve strength and appearance. Many of them are already married and planning to expand their family, which can become problematic when using steroids.
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