General information about deadlifts There are several types (variants) of deadlifts: Classic deadlift (builder)
To maintain the normal functioning of almost all systems and organs, a person just needs to fully
July 27, 2018 Sports nutrition Maria Ivanova Amino acids play an important role in maintaining vital functions
Introduction This article is a logical continuation of the first part about the difficult path of a beginner in the gym.
The goal of most girls working out in the gym is to get round and toned buttocks. TO
Every person has ever heard something so loud that the sound even started to hurt
Basic recommendations Chest training is organized twice a week or with a break in classes
Men's breasts can also be beautiful. For men, this beauty comes in large quantities.
Category “Appearance” People in this category have as their initial goal improving their appearance. They
The human body is formed at the genetic level. There are 3 types - thin, athletic, plump. Let's
